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Small business workshops

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MindFit May

Mount Alexander Shire Council is presenting three workshops for businesses that explore mindfulness, wellness and resilience in the workplace.

Castlemaine-based company, Mindfit at Work are facilitating the workshops, which will focus on helping people be healthier, happier, and more efficient at work.

The three one-hour workshops will take place on Tuesday 31 May and aim to help small businesses navigate the impact of current world events on the day-to-day lives of their employees.

Mount Alexander Shire Council’s Manager of Economy and Culture, Merryn Tinkler, is excited to see workshops addressing the widespread stress and fatigue experienced as a result of the pandemic.

“Looking after the mental health and wellbeing of ourselves and our staff is more important now than ever,” said Ms Tinkler.

“We’re excited to bring you a series of workshops that focus on both caring for yourself and those around you.”

Date: Tuesday 31 May
Time: 9.30am–1.30pm
Location: Castlemaine Goods Shed, 11 Kennedy Street, Castlemaine
Cost: $20 (inclusive of all three sessions)
Catering: nibbles and light refreshments provided

Topics covered are:

Compassion Fatigue

Compassion fatigue is physical and mental exhaustion that many employers are experiencing after caring for their anxious employees over the past two years.

In this session, MindFit at Work will teach you how to:

• identify signs that others are not coping
• support your teammates and clients
• practice self-care by setting personal boundaries.

Managing Burnout Fatigue

Burnout fatigue, like compassion fatigue, leads to physical and mental exhaustion. The global pandemic has left both employers and employees in need of rest and workplace flexibility.

In this session, MindFit at Work will teach you how to:

• restore enthusiasm and energy in your teams
• set aside time each day to replenish yourself
• implement fatigue-busting hacks.

#Hack Your Performance

Bursts of energy come for different people at different times of the day. Sometimes one hour is enough time to finish an entire project, and sometimes only a few emails can be sent in that time.

In this session, MindFit at Work will teach you how to:

• create a schedule that utilises your most productive working hours
• replenish your brain at regular intervals
• manage your time more effectively
• use the Pomodoro technique.

Book now at https://bit.ly/MindFitMay22.

Business Victoria's Small Business Workshops

Small Business Workshop are back!

Mount Alexander Shire Council has partnered with Business Victoria to deliver five workshops over the next six months to help our local businesses improve skills, network with others and get advice on your business from an expert or mentor.

These sessions are completely free, and open to any local business owners looking for ways to mitigate the economic decline and other COVID-19 impacts on their operations, adapt to constant changes in the environment and build new capabilities into their businesses to emerge stronger and resilient for future challenges!

The next workshop, Maximising your Marketing is on Monday 6 June from 9:30am - 11:30am and will be conducted face-to-face, on site at council offices. Whether you're planning, starting or growing your business, this workshop can help you to develop your business ideas and capabilities.

Sign up for this workshop at https://bit.ly/MaximiseMarketing.

More workshops to come!

Small Business Bus

Small business owners will be able to access free advice, support and business expertise as the Small Business Bus visits Castlemaine and Maldon on Wednesday 22 and Thursday 23 July.

The mobile bus service is an initiative of the Victorian Government, and offers small business owners free advice from business mentoring specialists skilled in marketing, finance, human resources and sales.

This is a great opportunity to seek advice from visiting business experts. Each one-on-one session can help you clarify your direction in business, talk through key issues and priorities, and develop an action plan to help you move forward.

Whether you're planning, starting or growing your business, the Small Business Bus can help you to explore new ideas and possibilities.

Local business owners are encouraged to book a free 45 minute session between 10.00am and 4.00pm during the visit.

Bookings soon!

When: Wednesday 22 July, between 10.00am and 4.00pm
Where: Outside Market Building, 44 Mostyn Street, Castlemaine
Cost: Free
BOOKINGS OPEN SOON

When: Thursday 23 July, between 10.00am and 4.00pm
Where: Outside the Kangaroo Hotel, 89 High Street, Maldon
Cost: Free
BOOKINGS OPEN SOON

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