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This Girl Can

Lady riding a bike

There are many free and low cost activities planned as part of VicHealth's initiative This Girl Can in April and May 2019.

*Denotes not held in school holidays.

Maldon

• Social Table Tennis: 2.00pm to 4.00pm every Tuesday, Maldon Community Hall - $2
• Maldon Walking Group (brisk walk): 7.30am every Tuesday, meet at Maldon Neighbourhood Centre – free
• Maldon Walking Group: 9.30am every Friday (except Good Friday), meet at Maldon Neighbourhood Centre - $1
• Hatha Yoga*: 5.00pm to 6.30pm every Wednesday, Maldon Hospital – first session free
• Hatha Yoga*: 9.00am to 10.30am every Friday, Maldon Neighbourhood Centre – first session free
• Tai Chi*: 11.30am – 12.30pm every Thursday, Maldon Neighbourhood Centre - $2
• Laughter yoga: 11.15am to 11.45am second and fourth Wednesday of the month, Maldon Anglican Church – free

Castlemaine

• This Girl Can Dance: 10.00am – 11.00am, Tuesday 16 and Wednesday 24 April, Movement Zone Studio, Campbell Street – free
• Social Table Tennis: 5.30pm to 7.00pm, Monday 1, 8 and 29 April, Camp Reserve Table Tennis Rooms - $1.50
• Swing Fit Golf for Women: 1.30pm to 2.45pm, Tuesday 2, 9, 16, 23 and 30 April, Castlemaine Golf Club – first session free for 20 participants
• Social Walkers*: 9.15am to 10.30am every Tuesday and Thursday, at Botanical Gardens Tea Rooms - $1
• Hatha Yoga*: 9.00am to 10.30am every Tuesday, Castlemaine Community House – first session free
• Power Bar: 9.15am – 10.15am, Tuesday 23 April, Scout Hall, 16 Reckleben Street – free
• Rebalance: 10.20am – 10.50am, Tuesday 23 April, Scout Hall, 16 Reckleben Street - free
• Social bike ride with Rocky Riders - women only: 9.00am – 11.00am, Sunday 5 May, Baco Trails, meet at cnr Daltons and Daws roads (just up from Wattle Flat Reserve). Led by accredited female coach – introductory level – free
• Sun Style Tai Chi: 9.30am - 10.30am, every Monday, meet at the Former Tea Rooms car park, Castlemaine Botanical Gardens. Accessible. This is a gentle low-impact form of exercise, suitable for all levels and ages - $4
• Sun Style Tai Chi: 9.30am - 10.30am every Monday, Uniting Church Hall, Lyttleton Street - $4
• Tai Chi: 6.00pm - 7.00pm, Thursday evenings, Castlemaine District Community Health, 13 Mostyn Street - $4
• Come and try Quad Fit (roller skating): 9.30am - 10.30am, Friday 3 May, Castlemaine War Memorial Stadium - free

Chewton

• Burns Hill Walking Tour: 10.00am to 11.00am, Wednesday 24 April, meet at Monster Meeting Site, Golden Point Road, Chewton – free

Harcourt

• Harcourt Walking Group – 9.15am for 9.30am start, up to 1 hour walk, every Monday and Thursday – meet at Harcourt Museum and ANA Hall - $1
• Social bike ride with Rocky Riders - women only: 9.00am – 11.00am, Sunday 14 April, La Larr Ba Gauwa Mountain Bike Park, Harcourt. Led by accredited female coach – introductory level – free
• Come and try indoor carpet bowls: 7.15pm for a 7.30pm start, Wednesday 17 April, Harcourt Leisure Centre. Members of the Castlemaine and Harcourt Carpet Bowls Association will be on hand to teach newcomers - all ages and abilities welcome. Includes supper - free

Guildford

• Tai Chi*: 10.00am – 11.00am, Fridays, Guildford Public Hall - $4

Newstead

• Tai Chi*: 10.00am to 11.00am, Tuesday 9 and 16 April, Newstead Mechanics Hall – first lesson free
• Group fitness class: 9.30am – 10.20am, Thursday 4 April, Newstead Recreation Reserve – free

Harcourt

• Social bike ride with Rocky Riders: 9.00am – 11.00am, Sunday 14 April, La Larr Ba Gauwa Mountain Bike Park, Harcourt. Led by accredited female coach – introductory level – free

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