massage + MINDFULNESS

Massage and Mindfulness treats muscular pain and stress related problems in adults and children, tailoring services to individuals' needs. Remedial, Deep Tissue, Sports, Therapeutic and Relaxation Massage are available. 

As the mind relaxes so does the body's connective tissue, enhancing the efficacy of treating muscular and joint pain, and promoting well-being through self-awareness. (Mindfulness is optional).

Individual, Group & Corporate Massage and/or Mindfulness consultancy are available, including the Mindfulness in Schools Program.